Heather Clark

Clark

FAVORITE EXERCISE

Chest to ground burpee bc it utilizes head neck and shoulders so it considered high intensity, burns50% more fat than cycling or isomeric movements like chest press alone.

Workout Jam

Jay-Z all time favorite!

Inspiration Comes From

My grandmother and anyone that is able to be 100% true to themselves, is so inspiring.

Glutinous Guilty Pleasure

Stella and chips + guacamole

Give Me All The Things From

Nordstrom!

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