Tim Adkins

FAVORITE EXERCISE

Deadlift (great functional movement)

Workout Jam

Music with a great beat that gets your body moving

Inspiration Comes From

My clients inspire me to be better each day to help them exceed theirs goals.

Glutinous Guilty Pleasure

Ice Cream (Pretty much any flavor)

Give Me All The Things From

Mizuno Baseball

FIND ME

Castle Branch

Wilmington

Lumina Station

Wilmington
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