Fitness Program

Workout Breakdown

Fitness Program Workout Breakdown

What does a group workout include at our Wilmington fitness gym? Take a look at our daily workout schedule below, which includes a warmup, strength training, muscular endurance, and conditioning sessions.

Join Axis Fitness + Training Gym

2 COMPLIMENTARY SESSIONS

Schedule your first workout today and receive two complimentary group training sessions on us.

Get 2 FREE Sessions!