It’s time to mix up your marathon training plan! When creating a training plan, it is so important to incorporate strength training. Our strength training circuits here at Axis Fitness + Training have improved the overall endurance of many of our clients who are avid runners.
I have come a long way at Axis! Whenever I first started, I lacked technique to perform a lot of the exercises. Mike and Britt have been so patient and kind working with me and always correcting my form.
My journey started at Axis the very first day they opened and I have been a proud supporter ever since! I have met so many great people through doing the groups and they have become a part of my Axis family. I love the teamwork, support, and motivation you receive within the groups.
I was referred to Axis Fitness + Training in January of 2016, and I have been so happy that I made the change.
I started working out at Axis Fitness + Training when they opened in January of 2016, and was hooked! Since starting, I’ve gotten so much stronger and have dropped 12 pounds!